Shell and I took a yoga class yesterday. I think this was the first time in my life I have used some of those muscles. I actually didn't know some of those muscles existed. But today I feel each and every one of them because they all HURT. I have to say it was the most relaxing workout I have ever experienced. Very quiet and calm. But when shelley busted out with a move like this one
I started laughing. Surely this was a joke. There is no humanly way for my body to do that.
Ok I am so going to this class with you next time. Let me know when you go.
ReplyDeleteYay I am going to have more yoga buddies! Lu I am so glad you liked it, I was a little worried. But yay when are we going again??
ReplyDeleteShelley can do that move?! Yikes, I am totally impressed.
ReplyDeleteI'm proud of you for using your unknown muscles!
hmmmm...I would fall flat on my face....if I even got that far. sheesh can that be real.
ReplyDeleteThis is why I stay away from Yoga.. the fear of poses like that and the risk of breaking wind in company...
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